There is a brand new menu in our cafe. We have collected the best dishes there, all delicious and wholesome. The cooks worked out the recipes together with the nutritionists, taking into account the ratio of the calorie content of the dishes and the content of proteins, fats and carbohydrates.
Have you already tried something?
It is very important for tennis players to have a balanced diet. During training, the body spends up to 15 kcal per minute. That is, up to 900 calories are consumed per hour on the court, they need to be compensated. The main source of energy for exercise is carbohydrates, the minor ones are protein and fats.