Nothing to do while your child is training in our club? Like yoga, but never tried? Do you want to gain flexibility and mental hardness, so necessary in tennis?
Come to our classes! Monthly subscription (3 classes per week) costs 15,000 tenge. A single visit costs 1500 tenge.
Yoga is a concept in Indian culture, in a broad sense, meaning a combination of various spiritual, mental and physical practices developed in different directions of Hinduism and Buddhism and aimed at managing the mental and physiological functions of the body in order to achieve an elevated spiritual and mental state.
Usually, “yoga” is often associated with hatha yoga and its asanas – exercise. The one who studies and practices yoga is called a yogi or yogi.
In 2016, UNESCO, noting a significant impact on many aspects of the life of Indian society in the field of health, medicine, education and the arts, included yoga in the representative list of the intangible cultural heritage of mankind .